HEalthy for the holidays Weekly Calendar
ENJOY THE HOLIDAYS AND STAY THE COURSE...
There’s no reason why we can’t keep our wellness habits going through the holidays. Enjoy and indulge a bit, OF COURSE!! (I can eat pie with the best of them), but I’ve created a schedule that just might help keep your good vibes rollin’ from now till Christmas. No need to hit the new year with an additional 5 pounds to lose! This calendar can be your “EASY” button, helping keep your healthy habits in place, even while enjoying the season.